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Lemon Balm Recipe for Weight Loss​

Lemon Balm Recipe for Weight Loss​

Welcome to the Lemon Balm Recipe for Weight Loss. Lemon Balm Recipe For Weight Loss is a soothing herbal tea made from fresh or dried lemon balm leaves. It helps relax your body and supports natural weight loss.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 Cups
Course: Drinks
Cuisine: American
Calories: 12

Ingredients
  

  • 2 tablespoons fresh lemon balm leaves
  • 2 cups water
  • 2 to 3 lemon slices
  • 1 teaspoon honey optional

Equipment

  • Saucepan or tea kettle
  • Strainer
  • Mug
  • Spoon

Method
 

Step 1: Heat the water
  1. Boil 2 cups of water in a saucepan or tea kettle until hot and bubbling.
    Lemon Balm Recipe for Weight Loss​
Step 2: Add lemon balm leaves
  1. Turn off the heat and add fresh or dried lemon balm leaves to the hot water. Give it five to seven minutes to steep.
    Lemon Balm Recipe for Weight Loss​
Step 3: Strain and flavor
  1. Strain the tea into a mug. Add lemon slices and honey if you prefer sweetness.
    Lemon Balm Recipe for Weight Loss​
Step 4: Serve
  1. Stir well and enjoy warm. Drink once or twice a day for best results.
    Lemon Balm Recipe for Weight Loss​

Notes

Serve this tea warm in the morning on an empty stomach to boost digestion.