
Hey, Welcome to the Triple Delight Chinese Food Recipe. Triple Delight Chinese Food is a classic Chinese American stir fry made with chicken, beef, shrimp, and colorful vegetables.
If you’ve ever ordered this at a Chinese takeout place, you already know how flavorful and satisfying it is.
I wanted to recreate that at home, and guess what? I nailed it! Today, I’m sharing the easiest way to make this delightful recipe right in your kitchen.
Recipe Overview
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 4
Cuisine: Chinese
Category: Main Course
History and Origin
Triple Delight began appearing on Chinese American restaurant menus in the United States in the late twentieth century.
It was created to offer customers a single dish that includes chicken, beef, and shrimp. Its balanced flavor, mixed vegetables, and glossy sauce made it a favorite for families wanting variety in one meal.
What does Triple Delight Chinese Food Recipe taste like
Triple Delight tastes savory and slightly sweet with a glossy brown stir-fry sauce. The chicken and beef are tender, the shrimp are juicy, and the vegetables stay crisp.
Every bite gives a satisfying balance of flavors and textures, making the dish exciting and enjoyable.
By the way, you can also try the Cannabutter Hard Candy Recipe.
Triple Delight Chinese Food Ingredients
You will need the following ingredients to start making the Best Triple Delight Chinese Food Recipe:
| Ingredient | Quantity |
|---|---|
| Shrimp, cleaned and deveined | ½ pound |
| Chicken breast, thinly sliced | ½ pound |
| Beef flank steak, thinly sliced | ½ pound |
| Broccoli florets | 1 cup |
| Carrots, sliced | ½ cup |
| Bell peppers, sliced | 1 cup |
| Soy sauce | 4 tablespoons |
| Oyster sauce | 2 tablespoons |
| Cornstarch | 2 tablespoons |
| Chicken broth | ½ cup |
| Garlic, minced | 3 cloves |
| Ginger, minced | 1 teaspoon |
| Brown sugar | 1 teaspoon |
| Sesame oil | 1 teaspoon |
| Salt and pepper | To taste |
Equipment Needed
Also, gather the following equipment, as they are necessary to craft your Homemade Triple Delight Chinese Food Recipe:
- Wok or large skillet
- Knife and cutting board
- Measuring cups and spoons
- Mixing bowls
- Tongs or a wooden spoon
How to Make Triple Delight Chinese Food Recipe
Step 1: Marinate the proteins
Add soy sauce and cornstarch to three small bowls. Add shrimp to one bowl, chicken to the second, and beef to the third. Mix each gently and rest for 10 minutes.
Step 2: Stir-fry proteins
Heat oil in a wok over high heat. Cook chicken until lightly golden, then remove. Repeat with beef and shrimp. Do not overcook shrimp.
Step 3: Stir-fry vegetables
Add a little more oil. Cook broccoli, carrots, garlic, ginger, and bell peppers for 3 to 4 minutes until crisp but tender.
Step 4: Prepare the sauce
Mix soy sauce, oyster sauce, brown sugar, chicken broth, sesame oil, and a little cornstarch slurry until smooth.
Step 5: Combine and finish
Return chicken, beef, and shrimp to the wok. Pour the sauce and toss until everything is coated and glossy.
Recipe Card

Triple Delight Chinese Food Recipe
Ingredients
Equipment
Method
- Add soy sauce and cornstarch to three small bowls. Add shrimp to one bowl, chicken to the second, and beef to the third. Mix each gently and rest for 10 minutes.

- Heat oil in a wok over high heat. Cook chicken until lightly golden, then remove. Repeat with beef and shrimp. Do not overcook shrimp.

- Add a little more oil. Cook broccoli, carrots, garlic, ginger, and bell peppers for 3 to 4 minutes until crisp but tender.

- Mix soy sauce, oyster sauce, brown sugar, chicken broth, sesame oil, and a little cornstarch slurry until smooth.

- Return chicken, beef, and shrimp to the wok. Pour the sauce and toss until everything is coated and glossy.

Notes
Nutritional Information
Below, I have listed the nutritional information for the Triple Delight Chinese Food Recipe:
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 310 |
| Protein | 34 g |
| Carbohydrates | 14 g |
| Fat | 12 g |
| Fiber | 2 g |
Serving Suggestions
Serve Triple Delight over steamed rice, noodles, or fried rice. I love sprinkling sesame seeds or adding chili flakes for a spicy kick.
For a full takeout-style meal, pair it with egg rolls or simple veggie fried rice for a delicious restaurant-style dinner at home.
Storage Tips
Store leftovers in the refrigerator for up to three days in an airtight container. Reheat in a skillet over medium heat to keep the vegetables crisp.
You can freeze the proteins and vegetables, but shrimp may change texture after freezing, so I prefer storing them only in the refrigerator.
Variations and Customizations
Triple Delight Chinese Food Recipe is very flexible. You can swap meats, change vegetables, or adjust sauce sweetness or spice level.
Try adding mushrooms, zucchini, or snap peas. You can even replace shrimp with scallops for a seafood twist. Customize it to match your taste.
Tips for Perfect Stir Fry
Your heat should always remain high to keep vegetables crisp and proteins juicy. Avoid crowding the pan to prevent steaming.
Prepare all ingredients before cooking because stir-frying moves fast. Doing this guarantees restaurant-quality results every time.
Why This Recipe Saves Time
This Triple Delight Chinese Food Recipe is perfect for busy weeknights. Everything cooks within minutes once the ingredients are prepped.
You can even slice proteins and vegetables ahead of time. It saves you from ordering takeout while still enjoying a fresh, delicious dinner.
How to Make It Spicy
If you love heat, just add chili paste, crushed red pepper, or sriracha directly to the sauce. You can also stir-fry dried red chilis with the vegetables.
Adjust the spice level slowly so the flavor remains balanced.
Choosing the Right Protein Cuts
For the best results, choose tender protein cuts. Chicken breast, beef flank steak, and medium shrimp cook quickly and stay juicy.
Thin-slicing ensures everything cooks evenly and absorbs the sauce well for maximum flavor in every bite.
Conclusion
Triple Delight is one of those easy recipes that feels like takeout but tastes even better at home. It is budget-friendly, fast, and full of flavor. Try it once, and I am sure you will add it to your weekly menu.
With these words, we came to the end of this article. If you like this recipe, then please rate this post with 5 stars at the end of the FAQs section, and don’t forget to share it with your loved ones!
Happy Cooking!
Frequently Asked Questions (FAQs)
Can I use frozen shrimp?
Yes. Thaw completely and pat dry before cooking for the best results.
Can I replace beef or chicken?
Yes, you can use pork or tofu instead of beef or chicken.
How do I keep vegetables crisp?
Cook on high heat and avoid overcooking.
Is oyster sauce necessary?
It adds depth, but you may use hoisin sauce if needed.
What can I serve it with?
Steamed rice, noodles, or fried rice pair perfectly.
You will also like the Ruby Tuesday Hickory Bourbon Sauce Recipe.
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