Hello and welcome to my kitchen at HowdyRecipes.com.
Today, I’m sharing one of my go-to recipes for a delicious, light snack that’s always a crowd pleaser: Spinach and Ricotta Rolls Recipe. Packed with a cheesy, flavourful, and soothing spinach filling, these rolls have a crispy exterior and a creamy interior.
They’re perfect for tea-time, as a light meal with salad, or as finger food for parties. And the best part? They’re so easy to make at home.
Let’s get straight to it.
Recipe Overview
- Course: Snack / Appetizer
- Cuisine: Mediterranean-Inspired
- Total Servings: 12 rolls
- Prep Time: 20 mins
- Cook Time: 25 mins
- Total Time: 45 mins
History and Origin
I love knowing where recipes come from, and this one has roots in both Mediterranean and Italian cooking. Spinach and cheese fillings have been used for centuries in dishes like spanakopita and cannelloni.
What I’ve done here is give it a flaky, modern twist with puff pastry. These rolls are now super popular in places like Australia and the UK, especially as a tasty vegetarian snack option.
Ingredients
Here’s everything you’ll need to make about 12 Spinach and Ricotta Rolls Recipe:
| Ingredient | Quantity |
|---|---|
| Olive oil | 1 tablespoon |
| Garlic cloves (finely chopped) | 2 |
| Onion (finely chopped) | 1 medium |
| Fresh spinach | 250 grams (or 1 cup frozen, thawed) |
| Ricotta cheese | 250 grams |
| Parmesan cheese (optional) | 1/4 cup, grated |
| Salt | To taste |
| Black pepper | To taste |
| Nutmeg | A pinch |
| Egg (for filling) | 1 |
| Puff pastry sheets | 2 (store-bought is fine) |
| Egg (for egg wash) | 1 |
Equipment You’ll Need
- Frying pan
- Spatula or wooden spoon
- Knife and chopping board
- Mixing bowl
- Fork (for sealing edges)
- Baking tray
- Parchment paper
- Pastry brush
- Oven
Method
Step 1: Sauté the aromatics
In a frying pan, heat the olive oil over medium heat. Add the chopped garlic and onion. Cook until soft and golden.
Step 2: Add the spinach
Cook the spinach in the pan until it wilts, about 2 to 3 minutes. If you are using frozen spinach, make sure it is thawed and all the water is squeezed out. Let the mixture cool slightly.
Step 3: Prepare the filling
In a mixing bowl, combine the cooked spinach mixture with ricotta, grated parmesan (if using), salt, pepper, nutmeg, and one beaten egg. Mix until smooth and creamy.
Step 4: Cut and fill the pastry
To create four rectangles, cut each puff pastry sheet in half. Spoon a line of the spinach-ricotta filling along one edge of each rectangle.
Step 5: Roll and seal
Enclose the filling by rolling each piece into a log. Press the edge to seal, and use a fork to crimp the seam for a nice finish.
Step 6: Prepare for baking
Arrange the rolls on a parchment paper-lined baking tray, seam side down. Brush the tops with the second beaten egg.
Step 7: Bake
Preheat the oven to 200°C (390°F). Bake the rolls for 20 to 25 minutes, or until they are puffy and golden brown.
Nutritional Information (Per Roll)
| Nutrient | Amount (Approximate) |
|---|---|
| Calories | 180–200 kcal |
| Protein | 6–7 g |
| Carbohydrates | 14–16 g |
| Fat | 11–12 g |
| Saturated Fat | 5 g |
| Fiber | 1–2 g |
| Sugar | 1 g |
| Calcium | 100–120 mg |
| Iron | 1.5–2 mg |
| Sodium | 250–300 mg |
These values may vary based on the brand of puff pastry and cheese used. Let me know if you’d like a printable nutrition label for your blog post.
Why I Love This Recipe
These spinach and ricotta rolls are one of those recipes that feel fancy but are super easy to make. They’re vegetarian, full of flavor, and a lovely way to include greens in your diet. Every time I serve them, I get asked for the recipe.
Give it a try and let me know how it turned out. I always enjoy hearing from you and learning how you put your twist on my recipes. By the way, you Meghan Markle Pasta Recipe.
Serving Suggestions
I love serving these spinach ricotta rolls warm, straight from the oven, with a side of tangy tomato chutney or creamy garlic yogurt dip.
They pair beautifully with a light salad for a quick lunch or can be sliced into smaller bites for party platters.
Sometimes I even pack them in lunchboxes, and they hold up well. These rolls are versatile, so feel free to serve them any way you like.
Recipe Card
Spinach and Ricotta Rolls
Ingredients
Equipment
Method
- In a frying pan, heat the olive oil over medium heat. Add the chopped garlic and onion. Cook until soft and golden.
- Cook the spinach in the pan until it wilts, about 2 to 3 minutes. If you are using frozen spinach, make sure it is thawed and all the water is squeezed out. Let the mixture cool slightly.
- In a mixing bowl, combine the cooked spinach mixture with ricotta, grated parmesan (if using), salt, pepper, nutmeg, and one beaten egg. Mix until smooth and creamy.
- To create four rectangles, cut each puff pastry sheet in half. Spoon a line of the spinach-ricotta filling along one edge of each rectangle.
- Enclose the filling by rolling each piece into a log. Press the edge to seal, and use a fork to crimp the seam for a nice finish.
- Arrange the rolls on a parchment paper-lined baking tray, seam side down. Brush the tops with the second beaten egg.
- Preheat the oven to 200°C (390°F). Bake the rolls for 20 to 25 minutes, or until they are puffy and golden brown.
Notes
Frequently Asked Questions (FAQs)
How to make spinach and ricotta rolls?
To make spinach and ricotta rolls, I first sauté garlic, onion, and spinach, then mix it with ricotta, parmesan, and seasoning to form a creamy filling. I cover the top with egg, seal the sides, and roll this mixture in puff pastry. Finally, I bake the rolls at 200°C until they’re golden, crisp, and ready to enjoy.
Are spinach and ricotta rolls healthy?
Yes, spinach and ricotta rolls can be a healthy snack, especially when made at home with fresh ingredients. They’re rich in protein, calcium, and iron, thanks to the spinach and ricotta filling.
Can I add other vegetables to the filling?
Definitely. Sometimes I like to add grated carrots, sautéed mushrooms, or chopped bell peppers for extra flavor and nutrition. Just make sure the vegetables are cooked and not watery.
How do I keep the rolls crispy?
To keep the rolls crisp, make sure your oven is fully preheated before baking, and avoid overfilling the pastry. I always bake them on the middle rack and let them rest for a few minutes before serving, so the pastry stays flaky.
