Hey, Welcome to the Kronk’s Spinach Puffs Recipe. Kronk’s Spinach Puffs are flaky puff pastry bites filled with cheese and creamy spinach, inspired by the Disney movie The Emperor’s New Groove.
If you’ve seen The Emperor’s New Groove, you’ll remember Kronk’s Spinach Puffs. He steals the show with them, and once I saw him pull those golden puffs from the oven, I had to try them myself. They’re just as delicious in real life!
These flaky, golden pastries are stuffed with creamy spinach, cheese, and a little garlic. They’re fun to make, full of flavor, and perfect as an appetizer or snack.
Let me show you how I make them in my kitchen.
Recipe Overview
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Servings: 12 puffs
- Difficulty: Easy
- Type: Appetizer / Snack
These puffs are cheesy, creamy, buttery, and packed with spinach. They’re great for parties or anytime you want something warm and savory from the oven.
History and Origin
I first saw Kronk’s Spinach Puffs Recipe as a fun little joke in the movie, but I couldn’t stop thinking about how good they looked. So I tried making my version.
I gave it a creamy cheese twist and kept the pastry light and flaky. Now they’re one of my favorite snacks to bake when I want something warm, savory, and a little bit nostalgic.
Ingredients
You will need the following ingredients to start making the Kronk’s Spinach Puffs Recipe.
| Ingredient | Quantity |
|---|---|
| Frozen spinach (thawed) | 1 cup (about 150g) |
| Cream cheese | ½ cup (120g) |
| Feta cheese (crumbled) | ½ cup (60g) |
| Garlic (minced) | 2 cloves |
| Onion (finely chopped) | ¼ cup |
| Puff pastry sheets | 1 sheet (thawed) |
| Olive oil or butter | 1 tbsp |
| Salt and pepper | To taste |
| Egg (for egg wash) | 1 (beaten) |
Equipment Needed
Also, gather the following equipment, as they are necessary to craft your Kronk’s Spinach Puffs Recipe!
- Baking sheet
- Parchment paper
- Frying pan
- Mixing bowl
- Knife and chopping board
- Pastry brush
- Spoon or spatula
How to make Kronk’s Spinach Puffs Recipe
Step 1: Prepare the filling
Heat olive oil or butter in a pan over medium heat. Add the chopped garlic and onion and sauté until aromatic and tender.
After the spinach has thawed, squeeze off all the water and add it to the pan. Cook for 2–3 minutes.
Take off the heat and pour into a bowl. Add cream cheese, feta, salt, and pepper. Mix everything until creamy and well combined. Let it cool slightly.
Step 2: Prepare the pastry
Preheat your oven to 200°C (390°F). Line a baking sheet with parchment paper.
Unroll the puff pastry sheet on a floured surface. Cut it into 12 equal squares.
Step 3: Fill and fold
Put a dollop of spinach filling in the middle of each piece of dough. Fold the corners over the filling to make a puff or triangle shape. Press the edges gently to seal.
Brush the tops with beaten egg for a golden finish.
Step 4: Bake
Place the puffs on the prepared tray. Bake for 18–20 minutes, or until golden and puffed up.
Let them cool slightly before serving—they smell amazing right out of the oven!
Recipe Card
Kronk’s Spinach Puffs Recipe
Ingredients
Equipment
Method
- Heat olive oil or butter in a pan over medium heat. Add the chopped garlic and onion and sauté until aromatic and tender.
- After the spinach has thawed, squeeze off all the water and add it to the pan. Cook for 2–3 minutes.
- Take off the heat and pour into a bowl. Add cream cheese, feta, salt, and pepper. Mix everything until creamy and well combined. Let it cool slightly.
- Preheat your oven to 200°C (390°F). Line a baking sheet with parchment paper.
- Unroll the puff pastry sheet on a floured surface. Cut it into 12 equal squares.
- Put a dollop of spinach filling in the middle of each piece of dough. Fold the corners over the filling to make a puff or triangle shape. Press the edges gently to seal.
- Brush the tops with beaten egg for a golden finish.
- Place the puffs on the prepared tray. Bake for 18–20 minutes, or until golden and puffed up.
- Let them cool slightly before serving; they smell amazing right out of the oven!
Notes
Nutritional Information (Per Puff, approx.)
Below, I have listed the nutritional information for Kronk’s Spinach Puffs Recipe:
| Nutrient | Amount |
|---|---|
| Calories | 160 kcal |
| Carbohydrates | 10 g |
| Protein | 4 g |
| Fat | 11 g |
| Saturated Fat | 4 g |
| Fiber | 1 g |
| Sodium | 200 mg |
This is an estimate and can vary depending on the ingredients used.
Serving Suggestion
I love serving Kronk’s Spinach Puffs Recipe warm, right out of the oven. They make perfect party snacks, lunchbox treats, or side bites with a bowl of soup.
You can even dip them in sour cream or a light garlic yogurt sauce. Sometimes I serve them with a side salad to turn them into a quick lunch.
Storage Tips
I store leftover spinach puffs in an airtight container in the fridge for up to 3 days. To reheat, I pop them in the oven or air fryer for a few minutes to bring back the crispiness.
You can also freeze them before baking, just prepare, freeze, and bake from frozen when needed. By the way, you can also try the Big Mac Wrap Recipe.
Conclusion
These Kronk’s Spinach Puffs Recipe are not just for cartoon characters; they’re a real treat in any kitchen. It’s quite simple to prepare and has a crispy exterior and a creamy interior.
I always feel like a kitchen hero when I pull them out of the oven! Try them for your next get-together or even just a cozy snack at home. You’ll be surprised how fast they disappear.
With these words, we came to the end of this article. If you like this recipe, then please rate this post with 5 stars at the end of the FAQs section, and don’t forget to share it with your loved ones!
Happy Cooking!
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes! Just sauté it first and make sure to squeeze out all the moisture before mixing it with the cheeses.
Can I make spinach puffs ahead of time?
Definitely. Assemble them and freeze before baking. Bake straight from frozen, adding a few extra minutes to the time.
What other cheeses can I use?
You can use ricotta, mozzarella, or even cheddar. I like the mix of feta and cream cheese for that tangy, creamy combo.
Can I make these vegan?
Yes. Use vegan puff pastry and replace the cheeses with plant-based options. Skip the egg wash or use a little plant milk.
Can I air-fry spinach puffs?
Absolutely. Air fry at 180°C (350°F) for 10–12 minutes or until golden and crisp.
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